My spirit is uplifted when spending time in nature – a great way to start the day. Something I need, and I need to do more of. When I don’t commune with nature, I start forgetting that I need it. It’s not just me. Time spent in nature – even our own backyards – benefits our health, physically, spiritually, and psychologically.
“In every walk with nature one receives far more than he[she] seeks.” ― John Muir